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picture1_Dundee United Fc Nutritional Guide 17 18


picture2_Dundee United Fc Nutritional Guide 17 18 picture3_Dundee United Fc Nutritional Guide 17 18

 136x       Filetype PDF       File size 3.29 MB       Source: www.dundeeunitedfc.co.uk


File: Dundee United Fc Nutritional Guide 17 18
David Narey Kevin Gallacher Duncan Ferguson Andy McLaren Steven Thompson Alec Cleland Gary Bollan Christian Dailly Paul Gallacher Maurice Malpas Ray McKinnon David Narey Kevin Gallacher Duncan Ferguson Andy McLaren ...

icon picture PDF Filetype PDF | Posted on 06 Jan 2023 | 2 years ago

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...David narey kevin gallacher duncan ferguson andy mclaren steven thompson alec cleland gary bollan christian dailly paul maurice malpas ray mckinnon dundee united academy football science and medicine nutritional guide graeme henderson contents advice carbohydrates fats protein sugar salt vitmains minerals breakfast lunch dinner fluids snacks super foods example days recipies as a young footballer you shouldn t underestimate the importance of your nutrition what eat will have direct effect on perfor mance at training matches well ability to recover properly being involved within should be looking get every aspect standard that helps perform best eating good quality ingredients versus pack aged convenience is utmost equally important making sure are getting required intake in calories macro nutrients carbohydrate fat order fuel from workouts sessions games this booklet contains information help players their families make informed choices meet needs different situations use who serious a...
								

							

						
	
												
				
					
					
					
			
					
				
				
		
	

	
		





	

	
				

						

						
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										Category:  Uncategorized / Uncategorized 
										
Posted on: 06 Jan 2023 | 2 years ago
										
										
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Filetype: PDF
										
File size: 3.29 MB
										
Views: 136x
										
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												Wan learn