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...Public health nutrition doi s invited commentary and the issue is not food nor nutrients so much as processing orthodox teaching practice on groupisofminimally processed foods it of whole almost always focuses or else that have been submitted to some process does drinks thus diets are high in folate green substantially alter nutritional properties leafy vegetables recommended whereas original which remain recognisable such while saturated fat full milk other dairy products aiming preserve them make more accessible guides us convenient sometimes safer palatable guide pyramid designed encourage consumption processes include cleaning removal inedible fractions healthier by usually meant those portioning refrigeration freezing pasteurisation fer higher vitamins minerals seen menting pre cooking drying skimming bottling desirable packaging fresh meat grains pulses legumes what generally overlooked approaches nuts fruits roots tubers sold currently dominate ofcial authoritative minimally var...