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...Sea practical application of science volume vi issue corina ifrea valentin cristian raluca costache national university physical education and sports bucharest nutrition management in case study amateur fitness bodybuilding performers keywords abstract the context automatization cybernetization human activities contemporary age we can assert with certainty that sport is not oriented mainly towards performance competition but to new forms motivation such as loisir affirmation aesthetic values social communication so on exercise an instrumental thought based planned value driven activity achieve training items muscle toning strength development attribution specialization motor skills effort capacity etc protein consumption recommended for athletes practicing resistance those exercising exercises oscillate between grams per kilogram body weight reaching introduction goals proper care depends primarily muscular fundamental objective together bone system answer question do i eat live or mus...