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picture1_Diet Education Pdf 137665 | Khe 208 Nutrition


picture2_Diet Education Pdf 137665 | Khe 208 Nutrition picture3_Diet Education Pdf 137665 | Khe 208 Nutrition

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File: Diet Education Pdf 137665 | Khe 208 Nutrition
Nutrition and Sports Performance KHE 208 (2C) By Prof. I. O. Oladipo Department of Human Kinetics, Faculty of Education, University of Ibadan, Ibadan Nigeria Edited By Prof. Grace Otinwa Department ...

icon picture PDF Filetype PDF | Posted on 05 Jan 2023 | 2 years ago
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...Nutrition and sports performance khe c by prof i o oladipo department of human kinetics faculty education university ibadan nigeria edited grace otinwa health lagos involves a study nutrients food needs people especially as it applies to athletic basic groups importance adequate diet in disease planning the athletics content meals nutritional demands during exercise training factors affect selection supplementation would be analysed discussed course module one explanation concepts unit healthy two carbohydrates proteins lipids fats vitamins minerals water three prevention an individual problems that can result from excesses different deficiencies for four athlete s diets athletes before competition after five concept affecting introduction good understanding is necessary effectively train how energy produced demand drives utilization critical recommending appropriate dietary choices replace refuel next bout however all individuals whether physically active or inactive prudent recommend...
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