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picture1_Regular Diet Pdf 137336 | Eim Fact Sheet Pcos Public


 138x       Filetype PDF       File size 0.68 MB       Source: exerciseismedicine.com.au


File: Regular Diet Pdf 137336 | Eim Fact Sheet Pcos Public
polycystic ovary syndrome pcos and exercise public what is polycystic ovary syndrome pcos polycystic ovary syndrome pcos is a complex and common hormone condition affecting around 1 in 7 girls ...

icon picture PDF Filetype PDF | Posted on 05 Jan 2023 | 2 years ago
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...Polycystic ovary syndrome pcos and exercise public what is a complex common hormone condition affecting around in girls women androgens insulin are the two hormones responsible for symptoms related to known causes of include heredity some environmental factors healthy diet regular physical activity can improve signs vary between occur at different life stages may irregular periods menstruation excess hair growth on face stomach or back loss top scalp acne pimples that be very severe weight gain especially waist difficulty becoming pregnant emotional challenges distress anxiety depression sexual health low self esteem poor body image impact quality longer term risks type diabetes obesity infertility risk heart disease not all these problems experienced by with managing effectively evidence shows lifestyle changes including most effective ways reduce severity how does help has many important benefits improved action reducing period regularity prevention fertility wellbeing fitness muscle...

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