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picture1_Healthy Eating Pdf Plan 136571 | Bl One Pager For Participants


picture2_Healthy Eating Pdf Plan 136571 | Bl One Pager For Participants picture3_Healthy Eating Pdf Plan 136571 | Bl One Pager For Participants

 95x       Filetype PDF       File size 0.54 MB       Source: www.cnjenkins.org


File: Healthy Eating Pdf Plan 136571 | Bl One Pager For Participants
Healthy Lives, Healthy Futures (HLHF) Biggest Loser Challenge Participant Information Sheet What is the Biggest Loser Challenge (BL)? The BL challenge is a 15-week motivational program to help you improve ...

icon picture PDF Filetype PDF | Posted on 05 Jan 2023 | 2 years ago
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...Healthy lives futures hlhf biggest loser challenge participant information sheet what is the bl a week motivational program to help you improve your health not prescription diet plan or quick fix rather it focused on helping make small behavior changes such as eating piece of fruit and walking daily regular exercise at least five servings fruits vegetables per day are proven weight loss methods who can participate everyone anyone over age how does work requires that each registered complete following in first supervised weigh one weekly before final more ins attend greater chances losing so an effort than there other optional activities will increase physical activity eat better see reverse side this dates times last free addition have opportunity adopt healthier lifestyle classes church participating churches smart move esmm less educational flyer we also encourage regimen start with two days for minutes add until reach i e walk friend put some good music stay motivated prizes off win...
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