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picture1_Healthy Eating Habits Pdf 136401 | Health At Work How Healthy Is Your Diet Questionnaire


picture2_Healthy Eating Habits Pdf 136401 | Health At Work How Healthy Is Your Diet Questionnaire picture3_Healthy Eating Habits Pdf 136401 | Health At Work How Healthy Is Your Diet Questionnaire

 85x       Filetype PDF       File size 0.21 MB       Source: www.bhf.org.uk


File: Healthy Eating Habits Pdf 136401 | Health At Work How Healthy Is Your Diet Questionnaire
How healthy is your diet? Questionnaire This questionnaire is designed to allow you to assess the nutritional value of your diet. Answer yes or no to the questions below and ...

icon picture PDF Filetype PDF | Posted on 05 Jan 2023 | 2 years ago
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...How healthy is your diet questionnaire this designed to allow you assess the nutritional value of answer yes or no questions below and then read supplementary information that will help consider making changes eating habits do skip breakfast more than once a week lunch evening meals snack instead on most days if have answered these may want some it s not necessarily bad for replace them with snacks as long eat provide sufficient nutrients those complete meal many people particularly who lots physical activity throughout day maintain their energy levels skipping regular basis disturbs body metabolism can affect way feel in variety different ways also make difficult are trying lose weight try establish pattern longer hours between bhf org uk healthatwork british heart foundation registered charity england wales scotland sc fruit vegetables portions every remember juice only counts portion regardless much drink same applies dried potatoes count starchy foods guide about handful varieties ...
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