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picture1_Flip Pdf 136068 | Csc Preparation For Competition


picture2_Flip Pdf 136068 | Csc Preparation For Competition picture3_Flip Pdf 136068 | Csc Preparation For Competition

 84x       Filetype PDF       File size 0.09 MB       Source: swimcookstown.com


File: Flip Pdf 136068 | Csc Preparation For Competition
Preparation for Competition (Swimmers) Pre-Swimming Meet 1. Parents to know where, when and at what time the event is being held. 2. Parents/Swimmers to know what events they are entered ...

icon picture PDF Filetype PDF | Posted on 05 Jan 2023 | 2 years ago

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...Preparation for competition swimmers pre swimming meet parents to know where when and at what time the event is being held events they are entered make sure a swimmer on warm up least mins before asked be there signs in if necessary b has had good breakfast c takes poolside clothing swim suits club hat two pairs of goggles towels training shoes no flip flops d appropriate snacks food water avoid fizzy drinks expensive sports best also chocolate sweets these will more thirsty foods sandwiches pasta fruit energy bars rice cakes e get few nights sleep find place side pool can leave their belongings do not take valuables with you well completely remember some short sprints used starting block wall backstroke starts keep wear lot heat lost thorough feet hydrated eat small overly salty report competitors stewards whipping marshalling area your race ask coach should this focus only fast spend working visualisation techniques prepare way that ie may prefer listen music whilst visualising start...
								

							

						
	
												
				
					
					
					
			
					
				
				
		
	

	
		





	

	
				

						

						
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										Category:  Uncategorized / Uncategorized 
										
Posted on: 05 Jan 2023 | 2 years ago
										
										
Tag:
																																		download pdf,
																								preparation,
																								competition,
											                                        
																				
Filetype: PDF
										
File size: 0.09 MB
										
Views: 84x
										
Uploaded by:
										
										
										

										Wan learn
											

												Wan learn