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...Type diabetes your guide to getting started information on what is healthy eating active living basic care saskatchewan ca contents well with general guidelines understanding sample meal plan taking medication blood glucose monitoring high sugar low important tests for good contact and resources the in this booklet can help you start take of will find tools need charge who call assistance live a long life when first hear have may feel scared shocked overwhelmed or even angry these feelings are common stay positive manageable do it remember others great support talk someone today as learn friends family about let them offer there many people agencies that see back cover list document was originally developed by provincial working group has been updated similar we acknowledge provided part canada eat way follow s food strive daily physical activity maintain weight keep levels target range pressure checked every months cholesterol other fats medications directed don t smoke chew tobacco s...