Made Diet Pdf 134940 | Microsoft Word Healthy Eating Quiz Adults

65x Filetype PDF File size 0.16 MB Source: healtheducationtrust.org.uk

File: Made Diet Pdf 134940 | Microsoft Word Healthy Eating Quiz Adults

healthy eating quiz true or false 1 fruit juice and baked beans count as one portion of your fruit and vegetable intake true or false true fruit juice can only ...

Filetype PDF | Posted on 04 Jan 2023 | 2 years ago

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...Healthy eating quiz true or false fruit juice and baked beans count as one portion of your vegetable intake can only for portions per day i e you t have glasses say had a if eat lots don need to any vegetables wide variety diet must come from fresh be made up dried frozen tinned people should consume at least wholegrain bread lentils are rich source fibre containing an adequate supply will help prevent constipation lower blood cholesterol levels control glucose there is more calcium in pint skimmed milk than whole contain less fat but the same amount turnips oranges sunlight vitamin d against osteoporosis red meat iron green leafy also good oily fish contains omega saturated better monounsaturated polyunsaturated adults maximum grams salt excess could cause high pressure heart disease it recommended that we drink pints water men no units alcohol unit equal lager physical activity reduce risks stroke cancer type diabetes obesity walking some household chores such mowing lawn counted...

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Category: Uncategorized / Uncategorized
Posted on: 04 Jan 2023 | 2 years ago
Tag: download pdf, microsoft, word, healthy, eating, quiz, adults,
Filetype: PDF
File size: 0.16 MB
Views: 65x
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