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...Health and nutrition advice from dr micheal greger md books how not to die diet cookbooks cookbook videos food as medicine feb the plant based oct website nutritionfacts org free articles on a variety of topics app daily dozen helps you track your foods plus tweaks quotes goal weight loss is fit in skinnier casket human body self healing machine unless we re poking it x day with fork his inspiration year old grandma frances being diagnosed terminal heart disease then attending nathan pritikin s program for weeks heal through thereafter living another years options harmful harmless or helpful maximize green light unprocessed vegetables fruits legumes nuts seeds whole grains minimize yellow processed animal avoid red ultra healthiest healthy click links see more info each subject berries serving fresh frozen dried cherry berry grapes other servings citrus melons tropical lemon lime apple pear banana etc greens mesclun kale spinach arugula beet chard cruciferous broc caul brus bok choy ca...