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...The olympic athlete diet view gallery photo corbis december five nutrition experts working with athletes share their health secrets and a favorite recipe to help you customize your workout by patricia bannan ms rd how eat like an olympian for training competing is way of life so properly fueling bodies critically important success it s not uncommon train up hours per day days week while that likely quite bit more than average person typical activity regimen eating may benet too gold medal grade nutritionists dish out famous clients advice us joes smart frequently maximize performance sports dietitian tavis piattoly works sprinter kelly ann baptiste from trinidad tobago ensure she her body pre foods recommends consist lean protein complex carbs such as whole grain bread oatmeal fresh fruit eggs greek yogurt whey we also focus on healthy fats natural peanut butter sh oil supplements nuts satiety he adds says principles never change regardless if re weekend warrior exerciser or elite only...