File: Carbohydrate Counting Food List Pdf 133906 | Ktph Carbohydrate Counting List (e)
tr45 carbohydrate counting food list carbohydrate content of commonly eaten foods type of food weight portion carbohydrates of food g rice noodles rice white 200 g 1 rice bowl 12 ...
Filetype PDF | Posted on 04 Jan 2023 | 2 years ago
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...Tr carbohydrate counting food list content of commonly eaten foods type weight portion carbohydrates g rice noodles white bowl heaped dsp brown porridge pasta egg cooked breads biscuits cereals bread wholemeal slice hamburger bun medium plain hotdog roll chapati piece cream crackers marie digestive cookies e julie s peanut butter oats dry instant rolled cornflakes cup bran flakes starchy vegetables baked beans potato size large sweet yam corn on the cob kernels fresh frozen canned green peas legumes chickpeas lentils dhal red black mung milk and alternatives liquid non flavoured ml powdered tsp evaporated soymilk regular reduced sugar unsweetened yoghurt sweetened fruit fruits apple small apricots dried whole banana cm long blueberries cherry dates dragonfruit durian seed grapes big honeydew jackfruit kiwi longans lychees mango orange papaya pineapple peach pear pomelo section plum prunes raisins tbsp rambutans starfruit watermelon juices juice prune these are no added read product lab...