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...Next how to make a bulking meal plan i was having conversation with gym buddy of mine the other day and he asking about my current nutrition training said m currently throwing all eggs in basket his response why are you responded real question is would ever not be jokes permabulk aside periods really focused muscle growth can greatly accelerate your gainz something that has been used widely great effect for long time think some most epic hollywood transformations chris hemsworth thor jason momoa conan ryan reynolds blade trinity jake gyllenhall prince persia they had one thing common strategies now go google these things find sorts crazy articles them but it comes down key step caloric maintenance needs want grow then have sure sending body right signals when properly setting parameters two main diet more on later related pillars dietary success any fitness goal single important need get squared away calories if don t dialed should probably just even lift kidding add mass we differenti...