UW MEDICINE | PATIENT EDUCATION | Medically Managed Very Low | | Calorie Diet | The basics This handout is for patients at the Center for Weight Loss and Metabolic T Surgery at UWMC - Roosevelt in Seattle. Please carefully read this handout before you start your very low calorie diet. What is a very low calorie diet? A very low calorie diet (VLCD) is a nutrition plan for patients who: Your care providers at the Center • Are very overweight or obese, for Weight Loss and Metabolic with a body mass index (BMI) Surgery will monitor you while higher ...
7-Day Metabolic Confusion Diet Meal Plan www.libifit.com Breakfast Snack Lunch Snack Dinner Night Snack Carb Intake Notes/Links Range Oatmeal (1/2 cup), 1 serving Avacado Turkey Sandwich on Grilled Chicken Breast, medium Turkey Sausage, 2 TBLSP raisans Protein Shake, low fat Rye or Wheat, side salad, baked sweet potato, broccoli OR Click Here for Low Monday OR Cream of Wheat (1 cup), 1 yogurt, medium banana medium apple OR Tuna Salad, Cliff Protein Bar Baked Tilapia or Whitefish, Protein Shake High Carb Protein Powder boiled egg, medium banana 12 Triscuit Crackers, medium medium baked potato, side salad apple Oatmeal ...
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