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picture1_Food Pyramid Pdf 132456 | 227cb9a85c3b4853982f845940a583a8


picture2_Food Pyramid Pdf 132456 | 227cb9a85c3b4853982f845940a583a8 picture3_Food Pyramid Pdf 132456 | 227cb9a85c3b4853982f845940a583a8

 144x       Filetype PDF       File size 0.55 MB       Source: assets.gov.ie


File: Food Pyramid Pdf 132456 | 227cb9a85c3b4853982f845940a583a8
Your Guide to Healthy Eating Using the Food Pyramid NEW for Adults and Children over 5 years of age Using the Food Pyramid and the Healthy Eating Guidelines Watch Portion ...

icon picture PDF Filetype PDF | Posted on 04 Jan 2023 | 2 years ago
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...Your guide to healthy eating using the food pyramid new for adults and children over years of age guidelines watch portion sizes do you want feel good have more energy are very important all ages but particularly from when making drink choices it is follow recommended number maintain a weight help reduce risk becoming servings each shelf serving unit measure used ill high blood pressure cholesterol heart disease type diabetes cancer describe total amount foods daily shelves other chronic diseases actual that eat may be bigger or smaller than listed in if so count these as see being physically active two most examples bread given on page steps can take improve health this use physical activity size while according their growth appetite will need about getting correct nutrients protein fat start with cereals potatoes carbohydrates vitamins minerals pasta rice increase child asks well balanced diet get enough not too many calories contain same grouped together they gives choice different ...
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