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...How much do i need to eat put on weight it is common that people who suffer from some types off eating disorders are required for medical reasons as stated elsewhere bodymatters does not endorse calorie counting however given many h ave distorted nutritional information we believe there great value in re educating and providing guidelines recovery this can assist managing expectations anxiety around what an overwhelming experience when gain suggest planning refer handout changes also recommend you so under the guidance of disorder specialist needless say if will additional calories simply maintain your body should be generally speaking every kg needs about a week would daily energy expenditure dee calculated plus further day outpatient settings most aim per means they their approximate examples consumed basis over above maintenance diet roughly jatz crackers tub ricotta cheese cup nuts handful strawberries or grapes tubs regular yoghurt sweet biscuits g bar cadbury dairy milk chocolate...