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...Health information healthy eating with type diabetes filipino foods is very important when you have it can help to keep your blood glucose sugar in a range also reach and maintain body weight guidelines for are the same all canadians t still enjoy favourite contain building blocks called carbohydrate protein fat they needed good has greatest effect on however everyone needs eat carbohydrates every day too much at one time make hard control sugars these based well canada s food guide will nd right balance of tips manage levels least meals spread out that rice pandesal breads cereals noodles pansit pasta fruits milk products beans sweets them choose from four groups vegetables use this picture balanced plate plan kinds fill half include small amounts starch starchy meat or alternatives most potato fish lean dishes mixed together bread chicken cutting board so lentils fruit amount before mixing ulam add alternative meal large often few nutrients be included diet packaged read nutrition fa...