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picture1_Nutrition Pdf 131659 | Key Nutrients And Your Health


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 112x       Filetype PDF       File size 1.67 MB       Source: edhub.ama-assn.org


File: Nutrition Pdf 131659 | Key Nutrients And Your Health
Key Nutrients and Your Health The Nutrition Facts Label can help you learn about and monitor the nutrient content of many foods in your diet. The following pages include information ...

icon picture PDF Filetype PDF | Posted on 03 Jan 2023 | 2 years ago
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...Key nutrients and your health the nutrition facts label can help you learn about monitor nutrient content of many foods in diet following pages include information to get more tip daily values are based on a calorie value less may be higher or lower depending needs check at http www choosemyplate gov dietary fiber calcium iron considered public concern because low intakes associated with potential risks serving size package g servings per container diets reduce risk food sources amount developing cardiovascular disease beans peas calories from fat interferes absorption fruits cholesterol which density oats such as oat total lipoprotein ldl bad levels bran oatmeal saturated blood trans nuts seeds mg is type carbohydrate found plant vegetables sodium that cannot readily digested wheat slows rate carbohydrates whole grain sugars other absorbed into bloodstream protein brown rice this control level glucose vitamin c often referred sugar by preventing rapid breads cereals rises meal pasta...
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