Low Calorie Meal Plan Pdf 131201 | Optavia3 3 Sample Meal Plans

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98x Filetype PDF File size 0.23 MB Source: optaviamedia.com

File: Low Calorie Meal Plan Pdf 131201 | Optavia3 3 Sample Meal Plans

Optimal Health 3 & 3 Plan® 1,200 Calorie Sample Meal Plan Breakfast Serving Size ¾ cup ready-to-eat unsweetened cereal 1 Starch 1 cup skim or low-fat milk 1 ...

Filetype PDF | Posted on 02 Jan 2023 | 2 years ago

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...Optimal health plan calorie sample meal breakfast serving size cup ready to eat unsweetened cereal starch skim or low fat milk dairy mid morning fueling strawberry yogurt bar lunch cooked cauliflower vegetable oz grilled chicken protein afternoon banana smoothie mix dinner cups raw spinach vegetables total diced tomatoes cucumbers and mushrooms baked yellowfin tuna tablespoons salad dressing small apple fruit free choice note you may have an alcoholic beverage sweet treat as a but we recommend using those items sparingly in addition our complete selection of flavors home meals are easy convenient substitutes for fats check with your independent optavia coach if any questions about the llc all rights reserved doc plans broccoli peppers evening essential blueberry biscuit whole strawberries cookies cream shake large black olives slice wheat bread...

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Category: Uncategorized / Uncategorized
Posted on: 02 Jan 2023 | 2 years ago
Tag: download pdf, optavia, sample, meal, plans,
Filetype: PDF
File size: 0.23 MB
Views: 98x
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