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picture1_Kcal Pdf 131110 | 0995 Duk Mealplanner 1500 Veggie B 11 3 21


picture2_Kcal Pdf 131110 | 0995 Duk Mealplanner 1500 Veggie B 11 3 21 picture3_Kcal Pdf 131110 | 0995 Duk Mealplanner 1500 Veggie B 11 3 21

 115x       Filetype PDF       File size 0.09 MB       Source: diabetes-resources-production.s3.eu-west-1.amazonaws.com


File: Kcal Pdf 131110 | 0995 Duk Mealplanner 1500 Veggie B 11 3 21
1500 kcal vegetarian meal planner All recipes marked are available at diabetes.org.uk/recipes monday tuesday wednesday thursday Breakfast Porridge made with 27g uncooked oats 30g no added sugar muesli ...

icon picture PDF Filetype PDF | Posted on 02 Jan 2023 | 2 years ago
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...Kcal vegetarian meal planner all recipes marked are available at diabetes org uk monday tuesday wednesday thursday breakfast porridge made with g uncooked oats no added sugar muesli and ml slices of rye bread avocado wheat biscuits semi whole milk a pear skimmed blueberries an tomato banana carbs fibre protein fruit veg f v snack apple tbsp smooth mango peanut butter lunch cheese omelette eggs small jacket potato half tin mulligatawny soup wholemeal olive asparagus paired cherry baked beans pitta two satsumas bean salad tomatoes rocket leaves cucumber linseeds healthy hummus plain walnuts nut bar almonds sliced peppers cantaloupe melon dinner roasted cauliflower paneer vegetable ragu pasta mushroom enchiladas aubergine courgette parmesan chickpea curry boiled spinach bake cooked couscous pudding low fat greek style yogurt full sundaes slice malt loaf oil raspberries based spread spicy chickpeas orange pumpkin seeds totals choose alternative friday saturday sunday shopping list poached ...
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