Why Join a DBT-U Skills Group? What to expect if you join What is DBT? this skills group~ Dialectical Behavior Therapy (DBT) Registration ** combines cognitive-behavioral and You will: mindfulness approaches in helping Receive a workbook of DBT materials Name: individuals discover more options, outlets, Learn new skills weekly Address: and choices for their lives. Dr. Marsha Learn from the experiences of others Linehan developed DBT for individuals with City: State: Gain knowledge and practical skills about strong behavioral urges and its techniques Zip: new ways to think, feel, and respond in have proven effective for anyone who can Phone: ...

 

Why Join a DBT Skills for Emotional Eating Class? 33 Practice Two Sets of Skills Each 8-Week Cycle Full Curriculum is Three 8-Week Cycles What is DBT? What to expect if you join Registration ** Name: Dialectical Behavior Therapy (DBT) this skills class: combines cognitive-behavioral and You will: Address: mindfulness approaches to help Receive free workbook materials City: State: individuals discover more options, Learn new skills and complete weekly Zip: outlets, and choices for their lives. Dr. practice assignments Marsha Linehan developed DBT for Gain insight regarding your eating Phone: clients with chronic suicidal impulses, behaviors and learn skills to ...