OCD Action book list COGNITIVE BEHAVIOURAL THERAPY (CBT) Cognitive Behavioural Therapy for Dummies Rob Willson and Rhena Branch Cognitive Behavioural Therapy for OCD David A Clark CBT Journal for Dummies Rob Willson and Rhene Branch Coping with Obsessive Compulsive Disorder – A step by step guide using the latest CBT techniques Jan Van Niekerk The Little CBT Workbook Dr Michael Sinclair and Dr Belinda Hollingsworth OCD Action / June 2013 Page 1 of 1 ...

 

Resources General Mood, Anxiety, Online Resources Emotion Regulation Simon Fraser University’s Centre for Applied Books Research in Mental Health and Addiction: sfu.ca/carmha/toolsandresources.html The Practicing Happiness Workbook: How Mindfulness Can Free You from the Four Antidepressant Skills Workbook (different Psychological Traps That Keep You Stressed, Anxious, versions for adults, women in pregnancy/ and Depressed. By Ruth Baer. postpartum, and youth). Get Out of Your Mind and Into Your Life: The New Positive Coping with Health Conditions Acceptance and Commitment Therapy. By Steven Workbook (for those also managing chronic Hayes. health conditions) Cognitive Behavioural Therapy Workbook Mood Gym: moodgym ...