INTERNAL FAMILY SYSTEMS Wednesdays: 8/25/21 - 9/29/21 from 5:30pm - 7:30pm Internal Family Systems (IFS) is a holistic therapeutic model that promotes Integration of our Sub-Personalities, called “Parts.” During this group we will explore our Internal Family System beginning with our “Protectors.” The goal is to build trusting relationships with them by connecting from our Higher Self, called “SELF.“ Participants that accomplish the above goal will be guided through an unburdening process to release “Exiled Parts” from the un-true burdens they carry thereby, recovering true worth and promoting SELF Leadership. The group is ...
Plurality Team MJ Barker Introduction Welcome to my free book on plurality. These free books are collections of the pieces that I’ve written on various subjects over the years for those who would rather print them off as a hard copy book, or read them - collected together - on an e-reader. I aim to update these books with any new writing on each topic every new year, so feel free to come back then for the updated versions. If you enjoy the book, and can afford it, please feel free to support my patreon, or make a one-off ...
INTERNAL FAMILY SYSTEMS THERAPY • Works with parts • User Friendly • Powerful, effective • Non-pathological • Spiritual • Effective for trauma • Created by Richard Schwartz, PhD SELF-THERAPY • Manual for doing IFS • For therapists and for the general public • 18,000 copies sold of a self-published book THE PATTERN SYSTEM • A Periodic Table for Psychology • Detailed system for understanding the psychology of personality • Patterns, Capacities, Wounds SELF-THERAPY JOURNEY • A web application for psychological exploration and healing. • Based on IFS and the Pattern System • Can work on many different patterns, capacities ...