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...Open access obm integrative and complementary medicine original research a qualitative study exploring the impact self compassion app has on levels of criticism wellbeing elaine beaumont chris irons sue mcandrew school health society university salford mary seacole building m pu england e mails ac uk s balanced minds london mail balancedminds com correspondence academic editor marianna mazza special issue focused therapy cft new insights outcomes received may volume accepted september doi icm published abstract guided smartphone apps be helpful in reducing symptoms associated with psychological distress boost to our knowledge this is first examine day based compassionate mind training participant includes exercises meditations quotes daily wisdom audios all which aim help individuals develop for themselves experience from others more other people was explore participants experiences including ease use preferred sessions barriers as well perceived being nine members staff eight students...