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...The container this technique is useful for clients who have difficulty handling distress between sessions if using emdr will slow down processing but offers safety i want you to bring some sort of secure your mind s eye perhaps in room or another place be strong enough hold all disturbing stuff memories images thoughts physical sensations sounds smells emotions what would like order securely e g a safe office drawer shipping crate can describe it me colour how big does look made makes and now imagine taking distressing putting them inside sending then shut door take go through anything else that needs there do we make more ok need feel shall leave here different where during week until next time comes up just alternatively close book everything on pages put away burn dvd especially video burning those onto blank done case www getselfhelp co uk get gg...