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picture1_Marsha Linehan Pdf 109483 | Dbt Skills Dear Man Worksheet By Rachel Gill


picture2_Marsha Linehan Pdf 109483 | Dbt Skills Dear Man Worksheet By Rachel Gill picture3_Marsha Linehan Pdf 109483 | Dbt Skills Dear Man Worksheet By Rachel Gill

 185x       Filetype PDF       File size 0.59 MB       Source: www.wellspringmiami.org


File: Marsha Linehan Pdf 109483 | Dbt Skills Dear Man Worksheet By Rachel Gill
Dialectical  Behavior  Therapy  Skills  –  Interpersonal  Effectiveness  -­  DEAR  MAN  Worksheet   Name:   Therapist:   Date:   Instructions:   ...

icon picture PDF Filetype PDF | Posted on 28 Sep 2022 | 2 years ago
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...Dialectical behavior therapy skills interpersonal effectiveness dear man worksheet name therapist date instructions use this to create a plan for effectively requesting something you want or need from someone where the situation is uncertain emotionally arousing and susceptible conflict describe problem express your thoughts feelings about assert request precisely what done in order fix reinforce state benefits of fulfilling mindful be environmental vulnerabilities yours others emotions choose words carefully appear confident direct eye contact hold head high shoulders back arms uncrossed palms open negotiate willing compromise if there unwillingness meet specifics notes rachelgill ref dr marsha m linehan training manual treating borderline personality disorder guilford press rachel gill...
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