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picture1_3a Thought Record Sample


picture2_3a Thought Record Sample picture3_3a Thought Record Sample

 81x       Filetype PDF       File size 0.05 MB       Source: www.upstate.edu


File: 3a Thought Record Sample
Samplethoughtrecord(TR)completedby depressedpt: TRIGGER SITUATION FEELING AUTOMATIC THINKING ERRORS What were you doing or What were you feeling? THOUGHTS #1 jumping to thinking when you started How bad did you feel ...

icon picture PDF Filetype PDF | Posted on 27 Sep 2022 | 2 years ago
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...Samplethoughtrecord tr completedby depressedpt trigger situation feeling automatic thinking errors what were you doing or thoughts jumping to when started how bad did feel went through your conclusions is the worst mind over generalizing either examples i discouraged should be able find also can t a for depressed hopeless many situations predicting future thought record if even one catastrophizing then m reading using case statements never going any better my daughter calls ask sad down miss spending time me send her something with kids try have more there really of conversation she wrong hurries get off don like phone failed as father...
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