The Feeling Good Handbook Pdf 108431 | Commoncognitivedistortions

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File: The Feeling Good Handbook Pdf 108431 | Commoncognitivedistortions

Common Cognitive Distortions or “Thinking Traps” As adapted from The Feeling Good Handbook by David Burns All-or-Nothing Thinking What’s the point of coming to school anyway? I’m ...

Filetype PDF | Posted on 27 Sep 2022 | 2 years ago

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...Common cognitive distortions or thinking traps as adapted from the feeling good handbook by david burns all nothing what s point of coming to school anyway i m already failing a bunch classes nobody ever asks me out on weekends have no friends it not worth even trying overgeneralization always last person know going everything do is failure mental filter can t believe said that such an idiot poorly my exam and everyone with think dumb when try dance discounting positives only reason she sat had one else sit mother course say something nice about mind reading doesn want hang looking at they are negative don ask her says we invite fortune telling mom be so mad understand if fail sports relationship then will never get into college career married successful brother magnification minimization today was total goes right for talks again emotional reasoning hate being in should just skip class nervous able make own am worthless statements known this would happen anything tell you how fill bla...

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Category: Uncategorized / Uncategorized
Posted on: 27 Sep 2022 | 2 years ago
Tag: download pdf, commoncognitivedistortions,
Filetype: PDF
File size: 0.43 MB
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