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...Exposure and response prevention erp is one of the recommended treatments for obsessive compulsive disorder ocd involves exposing oneself to a trigger or obsession refraining from performing any usual compulsions this can involve tolerating considerable anxiety individuals are encouraged record pattern over time as they complete instructions technique should only be carried out in presence clear shared formulation why it expected helpful basic steps involved expose yourself resist compulsion distress urge perform about situation that triggers your obsessions then deliberately resisting carry would normally relieve what situations my thought image impulse bothers me do i make myself feel better when get ex rp how distressed you using graph below if again references abramowitz j s variants treatment meta analysis behavior therapy boersma k den hengst dekker emmelkamp p m natural environment comparison with patients behaviour research example seeing dirty things worst used diapers band ai...