milena lukic ms lmft licensed marriage and family therapist 100492 phone 747 221 4411 email milenalmft gmail com emdr client handout what is emdr eye movement desensitization and reprocessing emdr ...
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...Milena lukic ms lmft licensed marriage and family therapist phone email milenalmft gmail com emdr client handout what is eye movement desensitization reprocessing a trauma therapy that utilizes combination of cognitive behavioral relaxation techniques bring emotional memories to surface which are then processed in safe way developed by francine shapiro as treatment posttraumatic stress disorder but now used effectively treat wide range traumas mental health problems involves recalling stressful past event or traumatic memory creating narrative working the light positive self chosen belief while using rapid movements tactile sensations other forms bilateral stimulation facilitate process happens when someone traumatized person gets his her coping mechanism become overloaded turn results disturbing experiences remaining frozen brain becoming unprocessed these feelings stored limbic system raw rather than verbal story like form although can fade over time painful often resurfacing be repe...