kitchari fast and cleanse diet fasting in ayurveda involves denying some of the physical nutritive needs of the body for the sake of other physical and spiritual gains according to ...
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...Kitchari fast and cleanse diet fasting in ayurveda involves denying some of the physical nutritive needs body for sake other spiritual gains according to helps attune oneself by establishing a more harmonious relationship between soul this is necessary our well being as it ultimately nourishes both ayurvedic view medical system views basic cause many diseases accumulation undi gested toxic materials called ama becomes lodged digestive where then absorbed into accumulate spread do harm regular cleansing keeps one healthy organs rest all mechanisms are cleansed corrected en ergy created made light senses sharpened health preserved since human composed water like earth presence toxins fluid causes emotional imbalances making people tense irritable impatient extreme violent acts an antidote clearing regulating thus reducing load acid content equilibrium result disease aggravation or doshas vata pitta kapha which also from their normal place gastrointestinal track tissues create imbalance e...