usda national nutrient database for standard referencerelease 28 nutrients iron fe mg food subset all foods ordered by nutrient content measured by household report run at october 22 2015 11 ...
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...Usda national nutrient database for standard referencerelease nutrients iron fe mg food subset all foods ordered by content measured household report run at october edt ndb no description weight g measure per beef variety meats and products spleen cooked braised oz lamb whale beluga meat dried alaska native strip seaweed spirulina cup soybeans mature seeds raw goose liver winged beans rice bran crude mothbeans burger king double whopper with cheese item white sesame whole cereals quaker quick oats dry ready to eat ralston enriched wheat flakes serving nlea size pork fresh restaurant chinese sweet sour order general mills total raisin kellogg s complete smart start strong heart antioxidants cereal product grain kidney california red toasted multigrain crisps loma linda redi canned unprepared slice soy meal defatted small cowpeas catjang post honey nut shredded oatmeal squares cinnamon reference release page of great grains banana crunch golden maple grape nuts frosted mini wheats big bi...