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...Ijarsct issn online international journal of advanced research in science communication and technology impact factor volume issue may importance diet yogic practices a review study prof dr kanchan joshi tarranum m hod shri guru ram rai university dehradun uttarakhand india abstract has been given very significant role yoga sadhana healthy living direct correlation with the consumed dietary habits also influence risk diseases an individual suboptimal eating micro nutrient deficiency fundamental reason behind deaths due to cardio metabolic balanced could be useful tool order manage caused by these disorders keywords lifestyle i introduction as system health wellness management gained immense popularity promotion recent past components like yogasana pranayama kriya meditation have are being practiced studied upon derive describe best its benefits parallel this food described various traditional contemporary classic texts following article aims at extrapolating philosophical practical aspe...