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...Parent tips calories needed each day it s important to know the number of you need eat stay healthy do how many and your family energy in not active much out does only light depends on a few things activity for daily life instance cooking or age walking mailbox whether are male female somewhat some physical equal quickly miles about minutes plus tables next pages show boys men girls women very lot they split by three levels more than these give an idea members amount differs based level regular that why range groups children at older ages adults fewer years source hhs usda dietary guidelines americans we can is program from national institutes health offers resources parents caregivers communities help old weight through eating right increasing reducing screen time learn go http wecan nhlbi nih gov call ways enhance nutrition logos registered trademarks u department human services dhhs oduction note second side pr...