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...Day low sodium menu recipes how do i plan for a lifestyle we hope you find these sample menus and helpful in planning your here are instructions to help meals consume mg of or less per including all snacks aim each meal contain than abbreviations asterisks look like star used tables tsp teaspoon recipe included tbsp tablespoon item high potassium milligrams tip breakfast cup shredded wheat cereal fat milk medium banana unsalted nuts lunch tuna salad romaine lettuce tomato slices triscuits heart failure program soup about examples amy s organic light lentil vegetable minestrone canned pineapple water afternoon snack almonds small apple dinner oz roasted chicken breast green beans baked sweet potato butter season with cinnamon free berries evening greek yogurt cups air popped popcorn no added salt daily totals total calories protein g prepare extra tomorrow makes servings serving size ingredients directions can pack rinse drain raw celery chopped minutes break apart fork onions add onion...