Art 287

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journal of physical education and sport jpes vol 22 issue 9 art 287 pp 2254 2264 september 2022 online issn 2247 806x p issn 2247 8051 issn l 2247 8051 ...

Filetype PDF | Posted on 07 Jan 2023 | 4 years ago

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...Journal of physical education and sport jpes vol issue art pp september online issn x p l original article high protein foods in weight training as an alternative for muscle hypertrophy soy milk egg whites tofu deby tri mario anton komaini wilda welis endang sepdanius donal syafrianto department faculty science universitas negeri padang indonesia health recreation published accepted publication doi abstract supplements are a mainstay performers to obtain optimal however the costs these makes it difficult some toconsume products hencethe need alternatives therefore this study aims analyze prove ability use such consists true experimental pretest posttest control group design with fitness members recruited randomly from sample was divided into groups each containing respondents factorsin comprises ofmeasurement circumference data post test well without consumption were given based on average is arm thigh muscles two months frequency times week intensity repetitions sets seconds intervals...

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Posted on: 07 Jan 2023 | 4 years ago
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