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...Doi bjstr volume issue jagdish singh biomed j sci tech res issn review article open access folate content in legumes division of basic sciences icar indian institute pulses research india received march published april corresponding author principal scientist head kanpur up email abstract is a b vitamin that occurs naturally foods such as green leafy vegetables citrus fruit and beans folic acid man made synthetic it found supplements added to fortified has many functions the body with c helps break down use create new proteins form red blood cells prevents anemia also produce dna building block human rich sources include spinach dark greens asparagus turnip beets mustard brussels sprouts lima soybeans beef liver brewer s yeast root whole grains wheat germ kidney white mung bean salmon orange juice avocado milk critical importance periconceptionally protecting foetus from neural tube other congenital defects deficiency global problem affecting millions people both developed developing c...