Nutrition Guidelines

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File: Nutrition Guidelines

medical guidance nutritional guidelines for hockey players contents section 1 weight and calorie intake 2 section 2 food categories 2 section 3 menu framework menu policies and portion sizes 2 ...

Filetype PDF | Posted on 06 Jan 2023 | 4 years ago

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...Medical guidance nutritional guidelines for hockey players contents section weight and calorie intake food categories menu framework policies portion sizes restaurants plans references annex a muslim halal preparation b sample assuming there are no allergies or problems men average lbs kg women the daily should be in range of kcal basic water unlimited supply rehydration fluid non carbonated less than concentration glucose sucrose content fruits vegetables carbohydrate fat low protein gms per body sugars special notes variety foods extra minerals vitamins have physiological value replacement can made available after work out periods some herbal supplements may trigger positive dope tests vegetarians need to ensure they good take animal processed avoided at tournament caterer is required provide dishes meet set below represents minimum acceptable standard breakfast must choice three cereals breads rolls toast page c butter margarine spread d jams marmalades honey e fresh full semi skimm...

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Category: Uncategorized / Uncategorized
Posted on: 06 Jan 2023 | 4 years ago
Tag: download pdf, nutrition, guidelines,
Filetype: PDF
File size: 0.08 MB
Views: 14x
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